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🌟 2+ Million People Connected

Free Online
Peer Support

Live support groups running every hour, plus private 1-on-1s with people who’ve been there.

No card required. Ad-free. 1 minute sign up.

90%
Feel better after
just one group
500+
Live groups
weekly

Peers who get you and are here when you need it

Real-time conversation, safe and moderated. Proven outcomes. Real connection.

Led by people who've lived it

Groups are led by trained peers who've been there. Real talk, real understanding, real support.

150+
topics, from ADHD to body doubling

Backed by real outcomes

Online peer support increases WHO-5 well-being scores by 25%+.

96%
report a positive group experience

Accessible and flexible

Start with free groups. Upgrade for unlimited groups or private support.

over 1,000
Peer Hosts and trained Peer Specialists

4.98/5

Average rating across 40,000+ group reviews

Featured Review
"I wish I could find the words to say how much this group means to me. 💜"
Daily check-in
Self-care
General mental health
L
LittleBearOpen Forum Last Call
Featured Review
"Great group always!! Thank you so much!!! It's a very important part of my day 😊🫶"
Closure
Healing
Emotional regulation
B
Butterfly77Self Care Saturday @ the Cup of Calm Cafe
Featured Review
"I needed this session in my life! Thank you so much for the support, guidance, and safe place."
NPD Abuse
Trust issues
Relationship struggles
k
kiki7438Unfolding Narcissistic Abuse Post Effects

As seen in

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Join for Free Today

Peer Support
Connection
Community
Growth
Belonging
Should Be
Free and Human

At ShareWell, we believe that no one should face life's challenges alone. We've removed paywalls to make peer support accessible to everyone who needs it.

✨ Get started in 1 minute • Trusted by hundreds of thousands.

❤️ Everyone deserves support

Support shouldn't depend on your budget.

Join live peer support groups for free. Upgrade anytime for private or expanded support.

Free to Start. Free to Stay.

Join up to 4 Groups each month. No hidden fees, no credit card required.

Everyone deserves access to peer support.

✅ Up to 4 support groups per month
✅ 150+ topics to choose from
✅ No credit card required

Go Deeper With a Membership

Unlimited Groups. Private 1-on-1s. Expert-led Workshops.

Choose the level that fits your journey.

♾️ Unlimited support groups
🤝 1-on-1s with trained Peer Specialists
🎯 Workshops run by Coaches

Common Questions

What to know before getting started.

What is ShareWell?

ShareWell is a live peer support community where people join online support groups or connect 1-on-1 with others who’ve faced similar challenges. Since 2021, members have connected through over 20 million minutes of live video conversations.

Is ShareWell therapy?

No. ShareWell offers peer support, not therapy. Groups are led by experienced Peer Hosts, and 1-on-1 conversations are with trained Peer Specialists who combine lived experience with structured peer support training. Learn how it works.

How soon can I join a Group or talk to someone?

Dozens of Groups run every day across 150+ topics, and many are available to join right away. On most days, you can be in a conversation within minutes or hours. Many Peer Specialists also offer same-day 1-on-1 availability.

Is it private and confidential?

Yes. Conversations follow clear confidentiality and safety guidelines. You participate under your first name only, and community standards are actively upheld. You can review our full safety policy here.

What does it cost?

You can join up to 4 Groups per month for free. Paid plans include more Groups, Workshops, and private 1-on-1 conversations. You can also book individual 1-on-1s without a membership. See plans.

Can I stay with the same Specialist or switch between them?

Yes. You can continue working with the same Specialist for ongoing support, or book with different Specialists depending on the topic or perspective you're seeking. You're free to choose what works best for you.

Is this crisis support?

No. ShareWell is not crisis care. If you're in immediate danger, call or text 988. You can also visit our safety resources.

Still have questions? Reach us at [email protected]

Join the ShareWell Community