ShareWell Nav Logo
✨ Real people. Real conversations.

Free Online Support Groups for Eating disorders

Eating disorders can affect food, body, mood, relationships, and the way you talk to yourself. Peer support groups make room for that experience without diet talk, weight focus, or judgment.

Live groups available daily.

Upcoming Groups

Pro Session Title Edited Copied Copied
billy

billy

Coach
Pro Session Title Edited Copied Copied

bonus testbonus testbonus testbonus testbonus testbonus tes

ADHD
Adoption post-placement
Open
Tue, 6/9, 6:00 PM30 min
Create series
billy

billy

Create series

Create series

ADHD
1/16
Wed, 6/10, 7:30 PM60 min
Pro Session Title Edited Copied Copied
billy

billy

Coach
Pro Session Title Edited Copied Copied

bonus testbonus testbonus testbonus testbonus testbonus tes

ADHD
Adoption post-placement
Open
Tue, 6/16, 6:00 PM30 min
Pro Session Title Edited Copied Copied
billy

billy

Coach
Pro Session Title Edited Copied Copied

bonus testbonus testbonus testbonus testbonus testbonus tes

ADHD
Adoption post-placement
Open
Tue, 6/23, 6:00 PM30 min
Topic context

Understanding eating disorders

XXXXXX

Why it helps

How peer support helps with eating disorders

Peer support helps with eating disorders because shame and isolation often grow alongside the disorder itself. A group can offer recognition, language, and the steadying experience of being with others who get the inner conversation.

Inside the room

What eating disorders groups often cover

  • Food, body, and the feelings underneath the behaviors
  • Recovery setbacks, plateaus, and the long arc of healing
  • How eating disorders connect with anxiety, trauma, and identity
  • What helps people stay with recovery and self-compassion
Good fit for

Who these groups may help

  • People living with anorexia, bulimia, binge eating, or disordered eating
  • Anyone in any phase of recovery, including unsure or in-between
  • People wanting peer support alongside therapy and clinical care
Keep exploring

Related topics

These topics often connect with eating disorders and may offer another helpful angle, language, or support space.

Frequently asked questions

What do eating disorder support groups help with?

They help people talk about food, body, control, shame, and the deeper feelings underneath an eating disorder, with peers who understand from the inside.

Are these groups only for people in recovery?

No. People in any phase, including those still struggling, exploring help, or maintaining recovery, are welcome.

Are these groups a substitute for treatment?

No. Peer support is a complement to clinical care, not a replacement. Many people use it alongside therapy, dietitians, or medical providers.
1-on-1 support

Want to speak to someone one on one about eating disorders?

Connect with a trained Peer Specialist for a private eating disorders session.

See Eating disorders specialists

As Seen In