✨ Real people. Real conversations.
Free Online Support Groups for Dementia
Dementia support groups bring together people with lived experience to talk openly, feel less alone, and learn from one another in real time.
Live groups available daily.
Topic context
Understanding dementia
XXXXXX
Why it helps
How peer support helps with dementia
Peer support helps with dementia because health challenges can affect identity, routines, relationships, and emotional resilience. Being with peers can reduce isolation and offer grounded encouragement from people who understand the practical impact on everyday life.
Inside the room
What dementia groups often cover
- Dementia and its impact on energy, routines, and quality of life
- Coping with uncertainty, fatigue, pain, or health-related stress
- Relationships, identity, and emotional resilience alongside health changes
- What support people are using to feel more grounded and less alone
Good fit for
Who these groups may help
- People living with dementia or supporting someone who is
- Anyone processing the emotional impact of health changes or uncertainty
- People looking for connection, encouragement, and practical understanding
Keep exploring
Related topics
These topics often connect with dementia and may offer another helpful angle, language, or support space.
Frequently asked questions
What are Dementia support groups?
Dementia support groups are live peer conversations where people can share experiences, listen without judgment, and feel less alone around the topic.
How can a Dementia support group help?
People often use dementia groups to process the emotional impact of health changes and connect with others who understand the day-to-day realities.
Who might join a Dementia group?
Anyone personally affected by dementia who wants connection, understanding, and conversation with peers may find these groups helpful.
1-on-1 support
Want to speak to someone one on one about dementia?
Connect with a trained Peer Specialist for a private dementia session.
See Dementia specialists


